{"product_id":"how-to-stop-breaking-your-own-heart","title":"How to Stop Breaking Your Own Heart","description":"\u003cp\u003e\u003cspan\u003eTHE SUNDAY TIMES BESTSELLER‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYou are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: - overcome negative thought patterns- move away from perfectionism and break free from expectations- say ‘no’ to toxic people and situations and set boundaries- stop keeping yourself small and step into your power- build a life where self-love is non-negotiable.\u003c\/span\u003e\u003c\/p\u003e","brand":"مكتبة ذواقة","offers":[{"title":"Default Title","offer_id":48087250501844,"sku":"9781837820849","price":7.0,"currency_code":"OMR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0485\/4480\/9120\/files\/9781837820849.jpg?v=1781185944","url":"https:\/\/thawaqa.com\/products\/how-to-stop-breaking-your-own-heart","provider":"مكتبة ذواقة","version":"1.0","type":"link"}